{"title":"All Products","description":"\u003cp\u003eWelcome to \u003cstrong\u003eGluten Free On The Go\u003c\/strong\u003e — your one-stop shop for coeliac-friendly resources designed for families, schools, and anyone navigating gluten-free life with confidence.\u003c\/p\u003e\u003cp\u003eBrowse our full range of digital downloads and printables, including:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e🧳 \u003cstrong\u003eTravel cards \u0026amp; eating out guides\u003c\/strong\u003e — stay safe wherever you go, with translations in 14 languages\u003c\/li\u003e\n\u003cli\u003e🏫 \u003cstrong\u003eSchool safety packs\u003c\/strong\u003e — everything parents and teachers need to keep coeliac kids safe\u003c\/li\u003e\n\u003cli\u003e🎉 \u003cstrong\u003eParty kits \u0026amp; birthday resources\u003c\/strong\u003e — celebrate without the worry\u003c\/li\u003e\n\u003cli\u003e📖 \u003cstrong\u003eJournals, colouring books \u0026amp; confidence packs\u003c\/strong\u003e — helping kids understand and embrace gluten-free life\u003c\/li\u003e\n\u003cli\u003e🍱 \u003cstrong\u003eRecipe bundles \u0026amp; lunchbox ideas\u003c\/strong\u003e — delicious, safe meals the whole family will love\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eFree starter resources\u003c\/strong\u003e — perfect if you're newly diagnosed or just getting started\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAll products are instant digital downloads — no waiting, no shipping. Just practical, trusted support at your fingertips.\u003c\/p\u003e","products":[{"product_id":"gluten-free-wellness-journal","title":"Coeliac Wellness Journal - Living Gluten Free","description":"\u003ch2 data-end=\"518\" data-start=\"463\" data-section-id=\"7fusip\"\u003e Struggling to figure out what’s causing symptoms?\u003c\/h2\u003e\n\u003cp data-end=\"574\" data-start=\"520\"\u003eManaging coeliac disease isn’t always straightforward.\u003c\/p\u003e\n\u003cp data-end=\"633\" data-start=\"576\"\u003eEven when eating gluten-free, you might still experience:\u003c\/p\u003e\n\u003cul data-end=\"700\" data-start=\"634\"\u003e\n\u003cli data-end=\"646\" data-start=\"634\" data-section-id=\"2bg924\"\u003e\n\u003cp data-end=\"646\" data-start=\"636\"\u003ebloating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"658\" data-start=\"647\" data-section-id=\"1t01l9h\"\u003e\n\u003cp data-end=\"658\" data-start=\"649\"\u003efatigue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"675\" data-start=\"659\" data-section-id=\"lfgprl\"\u003e\n\u003cp data-end=\"675\" data-start=\"661\"\u003estomach pain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"700\" data-start=\"676\" data-section-id=\"1utb0lz\"\u003e\n\u003cp data-end=\"700\" data-start=\"678\"\u003eunexpected reactions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"756\" data-start=\"702\"\u003eIt can feel frustrating not knowing what’s causing it.\u003c\/p\u003e\n\u003chr data-end=\"761\" data-start=\"758\"\u003e\n\u003ch2 data-end=\"800\" data-start=\"763\" data-section-id=\"3q42bi\"\u003e✨ Take back control of your health\u003c\/h2\u003e\n\u003cp data-end=\"958\" data-start=\"802\"\u003eThis 22 page Gluten-Free Food \u0026amp; Wellness Journal helps you track your daily food, symptoms, and habits — so you can start to spot patterns and feel more in control.\u003c\/p\u003e\n\u003chr data-end=\"963\" data-start=\"960\"\u003e\n\u003ch2 data-end=\"999\" data-start=\"965\" data-section-id=\"er0gjq\"\u003e✔ What this journal helps with:\u003c\/h2\u003e\n\u003cul data-end=\"1197\" data-start=\"1001\"\u003e\n\u003cli data-end=\"1034\" data-start=\"1001\" data-section-id=\"weql96\"\u003e\n\u003cp data-end=\"1034\" data-start=\"1003\"\u003eIdentifying possible triggers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1070\" data-start=\"1035\" data-section-id=\"1h25kjo\"\u003e\n\u003cp data-end=\"1070\" data-start=\"1037\"\u003eTracking symptoms and reactions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1117\" data-start=\"1071\" data-section-id=\"1kxxhxk\"\u003e\n\u003cp data-end=\"1117\" data-start=\"1073\"\u003eStaying consistent with gluten-free habits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1155\" data-start=\"1118\" data-section-id=\"e8g2x8\"\u003e\n\u003cp data-end=\"1155\" data-start=\"1120\"\u003eSupporting your overall wellbeing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1197\" data-start=\"1156\" data-section-id=\"jlq5yq\"\u003e\n\u003cp data-end=\"1197\" data-start=\"1158\"\u003eFeeling more organised and in control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1202\" data-start=\"1199\"\u003e\n\u003ch2 data-end=\"1224\" data-start=\"1204\" data-section-id=\"w5owst\"\u003e📓 What’s inside:\u003c\/h2\u003e\n\u003cul data-end=\"1402\" data-start=\"1226\"\u003e\n\u003cli data-end=\"1255\" data-start=\"1226\" data-section-id=\"1bzhym4\"\u003e\n\u003cp data-end=\"1255\" data-start=\"1228\"\u003eDaily food tracking pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1285\" data-start=\"1256\" data-section-id=\"dokdh8\"\u003e\n\u003cp data-end=\"1285\" data-start=\"1258\"\u003eSymptom tracking sections\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1322\" data-start=\"1286\" data-section-id=\"zopwt6\"\u003e\n\u003cp data-end=\"1322\" data-start=\"1288\"\u003eNotes for reactions and patterns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1353\" data-start=\"1323\" data-section-id=\"84gj5y\"\u003e\n\u003cp data-end=\"1353\" data-start=\"1325\"\u003eSimple, easy-to-use layout\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1402\" data-start=\"1354\" data-section-id=\"qgyoqb\"\u003e\n\u003cp data-end=\"1402\" data-start=\"1356\"\u003eDesigned specifically for gluten-free living\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1407\" data-start=\"1404\"\u003e\n\u003ch2 data-end=\"1452\" data-start=\"1409\" data-section-id=\"7bdfl6\"\u003e Created by someone who understands\u003c\/h2\u003e\n\u003cp data-end=\"1542\" data-start=\"1454\"\u003eCreated by a coeliac mum with 17+ years of lived experience navigating gluten-free life.\u003c\/p\u003e\n\u003cp data-end=\"1612\" data-start=\"1544\"\u003eThis journal is built from real experience — to support real people.\u003c\/p\u003e\n\u003chr data-end=\"1617\" data-start=\"1614\"\u003e\n\u003ch2 data-end=\"1641\" data-start=\"1619\" data-section-id=\"1f6n9h7\"\u003eWho this is for:\u003c\/h2\u003e\n\u003cul data-end=\"1806\" data-start=\"1643\"\u003e\n\u003cli data-end=\"1674\" data-start=\"1643\" data-section-id=\"nsem03\"\u003e\n\u003cp data-end=\"1674\" data-start=\"1645\"\u003eNewly diagnosed individuals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1718\" data-start=\"1675\" data-section-id=\"1wkvsrc\"\u003e\n\u003cp data-end=\"1718\" data-start=\"1677\"\u003eParents tracking their child’s symptoms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1762\" data-start=\"1719\" data-section-id=\"1xr09m7\"\u003e\n\u003cp data-end=\"1762\" data-start=\"1721\"\u003eAnyone struggling with ongoing symptoms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1806\" data-start=\"1763\" data-section-id=\"hks4va\"\u003e\n\u003cp data-end=\"1806\" data-start=\"1765\"\u003ePeople wanting more clarity and control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1840\" data-start=\"1813\" data-section-id=\"1nqpsms\"\u003e Imagine this instead…\u003c\/h2\u003e\n\u003cp data-end=\"1953\" data-start=\"1842\"\u003eUnderstanding your body better…\u003cbr data-end=\"1876\" data-start=\"1873\"\u003eRecognising patterns…\u003cbr data-end=\"1900\" data-start=\"1897\"\u003eFeeling more confident in your gluten-free lifestyle…\u003c\/p\u003e\n\u003cp data-end=\"2006\" data-start=\"1955\"\u003eThat’s exactly what this journal helps you achieve.\u003c\/p\u003e\n\u003chr data-end=\"2011\" data-start=\"2008\"\u003e\n\u003ch2 data-end=\"2029\" data-start=\"2013\" data-section-id=\"bfivur\"\u003e⚡ Start today\u003c\/h2\u003e\n\u003cp data-end=\"2114\" data-start=\"2031\"\u003eDownload instantly and begin tracking your journey to better health and confidence.\u003c\/p\u003e\n\u003chr data-end=\"2119\" data-start=\"2116\"\u003e\n\u003cp data-end=\"2231\" 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Print and laminate these cards as many times as you want, PDF digital download = Instant Access\u003c\/p\u003e\n\u003cp data-start=\"703\" data-end=\"757\"\u003eNo waiting, no postage—just download, print, and go ✈️\u003c\/p\u003e\n\u003chr data-start=\"759\" data-end=\"762\"\u003e\n\u003ch3 data-section-id=\"5m5hoy\" data-start=\"764\" data-end=\"800\"\u003e\u003cspan role=\"text\"\u003e⚡ \u003cstrong data-start=\"770\" data-end=\"798\"\u003eInstant Digital Download\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"801\" data-end=\"1009\"\u003e\n\u003cli data-section-id=\"pzyn8y\" data-start=\"801\" data-end=\"840\"\u003e\u003cstrong data-start=\"803\" data-end=\"838\"\u003eImmediate access after purchase\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"6jufx9\" data-start=\"841\" data-end=\"880\"\u003eNo physical product will be shipped\u003c\/li\u003e\n\u003cli data-section-id=\"ryt83s\" data-start=\"881\" data-end=\"917\"\u003eDownload straight to your device\u003c\/li\u003e\n\u003cli data-section-id=\"cgycy4\" data-start=\"918\" data-end=\"965\"\u003ePrint at home or via a professional printer\u003c\/li\u003e\n\u003cli data-section-id=\"1bw07ij\" data-start=\"966\" data-end=\"1009\"\u003eUse again and again whenever you travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1011\" data-end=\"1014\"\u003e\n\u003ch3 data-section-id=\"1rrvxu8\" data-start=\"1016\" data-end=\"1047\"\u003e\u003cspan role=\"text\"\u003e✈️ \u003cstrong data-start=\"1023\" data-end=\"1045\"\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1048\" data-end=\"1405\"\u003e\n\u003cli data-section-id=\"1fptfkw\" data-start=\"1048\" data-end=\"1114\"\u003e\n\u003cstrong data-start=\"1050\" data-end=\"1075\"\u003eChild-friendly design\u003c\/strong\u003e – bright, fun and easy to understand\u003c\/li\u003e\n\u003cli data-section-id=\"1xtaqu3\" data-start=\"1115\" data-end=\"1191\"\u003e\n\u003cstrong data-start=\"1117\" data-end=\"1140\"\u003eClear communication\u003c\/strong\u003e – helps explain coeliac disease simply to others\u003c\/li\u003e\n\u003cli data-section-id=\"oniv3p\" data-start=\"1192\" data-end=\"1270\"\u003e\n\u003cstrong data-start=\"1194\" data-end=\"1216\"\u003ePerfect for travel\u003c\/strong\u003e – ideal for restaurants, holidays, and school trips\u003c\/li\u003e\n\u003cli data-section-id=\"al2jg0\" data-start=\"1271\" data-end=\"1331\"\u003e\n\u003cstrong data-start=\"1273\" data-end=\"1285\"\u003eReusable\u003c\/strong\u003e – print multiple copies for different trips\u003c\/li\u003e\n\u003cli data-section-id=\"es9q6y\" data-start=\"1332\" data-end=\"1405\"\u003e\n\u003cstrong data-start=\"1334\" data-end=\"1357\"\u003eConfidence boosting\u003c\/strong\u003e – empowers children to stay safe and speak up\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1407\" data-end=\"1410\"\u003e\n\u003ch3 data-section-id=\"1tf4hjz\" data-start=\"1412\" data-end=\"1436\"\u003e\u003cspan role=\"text\"\u003e🌍 \u003cstrong data-start=\"1419\" data-end=\"1434\"\u003ePerfect For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1437\" data-end=\"1542\"\u003e\n\u003cli data-section-id=\"1owrqco\" data-start=\"1437\" data-end=\"1463\"\u003eFamily holidays abroad\u003c\/li\u003e\n\u003cli data-section-id=\"wm558y\" data-start=\"1464\" data-end=\"1485\"\u003eEating out safely\u003c\/li\u003e\n\u003cli data-section-id=\"f09xr8\" data-start=\"1486\" data-end=\"1515\"\u003eSchool trips \u0026amp; sleepovers\u003c\/li\u003e\n\u003cli data-section-id=\"1at5b5o\" data-start=\"1516\" data-end=\"1542\"\u003eEveryday peace of mind\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1544\" data-end=\"1547\"\u003e\n\u003ch3 data-section-id=\"1xbp4q0\" data-start=\"1549\" data-end=\"1580\"\u003e\u003cspan role=\"text\"\u003e💬 \u003cstrong data-start=\"1556\" data-end=\"1578\"\u003eWhat the Card Says\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1581\" data-end=\"1656\"\u003e“I have coeliac disease. I cannot eat gluten. Please help me eat safely.”\u003c\/p\u003e\n\u003chr data-start=\"1658\" data-end=\"1661\"\u003e\n\u003ch3 data-section-id=\"1xo1oww\" data-start=\"1663\" data-end=\"1711\"\u003e\u003cspan role=\"text\"\u003e💚 \u003cstrong data-start=\"1670\" data-end=\"1709\"\u003eCreated by a Parent Who Understands\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1712\" data-end=\"1846\"\u003eDesigned by the creator of \u003cem data-start=\"1739\" data-end=\"1762\"\u003eGluten Free On The Go\u003c\/em\u003e, supporting families navigating coeliac disease with confidence, clarity, and care.\u003c\/p\u003e\n\u003chr data-start=\"1848\" data-end=\"1851\"\u003e\n\u003ch3 data-section-id=\"j3hxf2\" data-start=\"1853\" data-end=\"1886\"\u003e\u003cspan role=\"text\"\u003e🛒 \u003cstrong data-start=\"1860\" data-end=\"1884\"\u003eDownload, Print \u0026amp; Go\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1887\" data-end=\"1954\"\u003eGet instant access today and make every adventure safer and easier.\u003c\/p\u003e","brand":"Gluten Free On The Go","offers":[{"title":"Default Title","offer_id":57380085891404,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0403\/4636\/files\/gluten-free-travel-cocktails-aeroplane-beach-pinterest-pin.png?v=1779218907"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0403\/4636\/collections\/banner_gfog_social_media.png?v=1774219004","url":"https:\/\/glutenfreeonthego.store\/collections\/all-products.oembed","provider":"Gluten Free On The Go","version":"1.0","type":"link"}