{"title":"For Families","description":"\u003cp\u003ePractical, trusted resources to help coeliac families navigate gluten-free living with confidence — from wellness journals and colouring books to lunchbox ideas and recipe bundles.\u003c\/p\u003e","products":[{"product_id":"gluten-free-wellness-journal","title":"Coeliac Wellness Journal - Living Gluten Free","description":"\u003ch2 data-end=\"518\" data-start=\"463\" data-section-id=\"7fusip\"\u003e Struggling to figure out what’s causing symptoms?\u003c\/h2\u003e\n\u003cp data-end=\"574\" data-start=\"520\"\u003eManaging coeliac disease isn’t always straightforward.\u003c\/p\u003e\n\u003cp data-end=\"633\" data-start=\"576\"\u003eEven when eating gluten-free, you might still experience:\u003c\/p\u003e\n\u003cul data-end=\"700\" data-start=\"634\"\u003e\n\u003cli data-end=\"646\" data-start=\"634\" data-section-id=\"2bg924\"\u003e\n\u003cp data-end=\"646\" data-start=\"636\"\u003ebloating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"658\" data-start=\"647\" data-section-id=\"1t01l9h\"\u003e\n\u003cp data-end=\"658\" data-start=\"649\"\u003efatigue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"675\" data-start=\"659\" data-section-id=\"lfgprl\"\u003e\n\u003cp data-end=\"675\" data-start=\"661\"\u003estomach pain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"700\" data-start=\"676\" data-section-id=\"1utb0lz\"\u003e\n\u003cp data-end=\"700\" data-start=\"678\"\u003eunexpected reactions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"756\" data-start=\"702\"\u003eIt can feel frustrating not knowing what’s causing it.\u003c\/p\u003e\n\u003chr data-end=\"761\" data-start=\"758\"\u003e\n\u003ch2 data-end=\"800\" data-start=\"763\" data-section-id=\"3q42bi\"\u003e✨ Take back control of your health\u003c\/h2\u003e\n\u003cp data-end=\"958\" data-start=\"802\"\u003eThis 22 page Gluten-Free Food \u0026amp; Wellness Journal helps you track your daily food, symptoms, and habits — so you can start to spot patterns and feel more in control.\u003c\/p\u003e\n\u003chr data-end=\"963\" data-start=\"960\"\u003e\n\u003ch2 data-end=\"999\" data-start=\"965\" data-section-id=\"er0gjq\"\u003e✔ What this journal helps with:\u003c\/h2\u003e\n\u003cul data-end=\"1197\" data-start=\"1001\"\u003e\n\u003cli data-end=\"1034\" data-start=\"1001\" data-section-id=\"weql96\"\u003e\n\u003cp data-end=\"1034\" data-start=\"1003\"\u003eIdentifying possible triggers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1070\" data-start=\"1035\" data-section-id=\"1h25kjo\"\u003e\n\u003cp data-end=\"1070\" data-start=\"1037\"\u003eTracking symptoms and reactions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1117\" data-start=\"1071\" data-section-id=\"1kxxhxk\"\u003e\n\u003cp data-end=\"1117\" data-start=\"1073\"\u003eStaying consistent with gluten-free habits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1155\" data-start=\"1118\" data-section-id=\"e8g2x8\"\u003e\n\u003cp data-end=\"1155\" data-start=\"1120\"\u003eSupporting your overall wellbeing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1197\" data-start=\"1156\" data-section-id=\"jlq5yq\"\u003e\n\u003cp data-end=\"1197\" data-start=\"1158\"\u003eFeeling more organised and in control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1202\" data-start=\"1199\"\u003e\n\u003ch2 data-end=\"1224\" data-start=\"1204\" data-section-id=\"w5owst\"\u003e📓 What’s inside:\u003c\/h2\u003e\n\u003cul data-end=\"1402\" data-start=\"1226\"\u003e\n\u003cli data-end=\"1255\" data-start=\"1226\" data-section-id=\"1bzhym4\"\u003e\n\u003cp data-end=\"1255\" data-start=\"1228\"\u003eDaily food tracking pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1285\" data-start=\"1256\" data-section-id=\"dokdh8\"\u003e\n\u003cp data-end=\"1285\" data-start=\"1258\"\u003eSymptom tracking sections\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1322\" data-start=\"1286\" data-section-id=\"zopwt6\"\u003e\n\u003cp data-end=\"1322\" data-start=\"1288\"\u003eNotes for reactions and patterns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1353\" data-start=\"1323\" data-section-id=\"84gj5y\"\u003e\n\u003cp data-end=\"1353\" data-start=\"1325\"\u003eSimple, easy-to-use layout\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1402\" data-start=\"1354\" data-section-id=\"qgyoqb\"\u003e\n\u003cp data-end=\"1402\" data-start=\"1356\"\u003eDesigned specifically for gluten-free living\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1407\" data-start=\"1404\"\u003e\n\u003ch2 data-end=\"1452\" data-start=\"1409\" data-section-id=\"7bdfl6\"\u003e Created by someone who understands\u003c\/h2\u003e\n\u003cp data-end=\"1542\" data-start=\"1454\"\u003eCreated by a coeliac mum with 17+ years of lived experience navigating gluten-free life.\u003c\/p\u003e\n\u003cp data-end=\"1612\" data-start=\"1544\"\u003eThis journal is built from real experience — to support real people.\u003c\/p\u003e\n\u003chr data-end=\"1617\" data-start=\"1614\"\u003e\n\u003ch2 data-end=\"1641\" data-start=\"1619\" data-section-id=\"1f6n9h7\"\u003eWho this is for:\u003c\/h2\u003e\n\u003cul data-end=\"1806\" data-start=\"1643\"\u003e\n\u003cli data-end=\"1674\" data-start=\"1643\" data-section-id=\"nsem03\"\u003e\n\u003cp data-end=\"1674\" data-start=\"1645\"\u003eNewly diagnosed individuals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1718\" data-start=\"1675\" data-section-id=\"1wkvsrc\"\u003e\n\u003cp data-end=\"1718\" data-start=\"1677\"\u003eParents tracking their child’s symptoms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1762\" data-start=\"1719\" data-section-id=\"1xr09m7\"\u003e\n\u003cp data-end=\"1762\" data-start=\"1721\"\u003eAnyone struggling with ongoing symptoms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1806\" data-start=\"1763\" data-section-id=\"hks4va\"\u003e\n\u003cp data-end=\"1806\" data-start=\"1765\"\u003ePeople wanting more clarity and control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1840\" data-start=\"1813\" data-section-id=\"1nqpsms\"\u003e Imagine this instead…\u003c\/h2\u003e\n\u003cp data-end=\"1953\" data-start=\"1842\"\u003eUnderstanding your body better…\u003cbr data-end=\"1876\" data-start=\"1873\"\u003eRecognising patterns…\u003cbr data-end=\"1900\" data-start=\"1897\"\u003eFeeling more confident in your gluten-free lifestyle…\u003c\/p\u003e\n\u003cp data-end=\"2006\" data-start=\"1955\"\u003eThat’s exactly what this journal helps you achieve.\u003c\/p\u003e\n\u003chr data-end=\"2011\" data-start=\"2008\"\u003e\n\u003ch2 data-end=\"2029\" data-start=\"2013\" data-section-id=\"bfivur\"\u003e⚡ Start today\u003c\/h2\u003e\n\u003cp data-end=\"2114\" data-start=\"2031\"\u003eDownload instantly and begin tracking your journey to better health and confidence.\u003c\/p\u003e\n\u003chr data-end=\"2119\" data-start=\"2116\"\u003e\n\u003cp data-end=\"2231\" data-start=\"2147\"\u003e \u003c\/p\u003e","brand":"Gluten Free On The Go","offers":[{"title":"Default Title","offer_id":56954110837068,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0403\/4636\/files\/glute_free_wellness_journal_front_cover.png?v=1774797552"},{"product_id":"emotional-support-bundle-coeliac","title":"Coeliac Kids Support Bundle","description":"\u003cp\u003e\u003cstrong\u003eCreated by a coeliac mum and author of the “Gluten Free On The Go” series, designed to support families living gluten-free with confidence 💛\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour child's coeliac diagnosis doesn't have to define them — this bundle helps them own it, understand it, and feel proud of it.\u003c\/p\u003e\n\u003cp\u003eCreated by a coeliac mum with 17+ years of lived experience, this bundle gives children the emotional tools to feel confident, included, and brave about being gluten-free.\u003c\/p\u003e\n\u003ch2\u003e📚 What's included:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLearning About Coeliac Disease\u003c\/strong\u003e — explains their condition in simple, child-friendly language\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Brave Belly Club\u003c\/strong\u003e — a confidence-building story to help them feel proud and brave\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten Free On The Go Colouring Book\u003c\/strong\u003e — a fun, creative way to reinforce learning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🎯 Perfect for:\u003c\/h2\u003e\n\u003cp\u003eNewly diagnosed children (ages 4–10), parents supporting their child's confidence, or as a meaningful gift for a coeliac family.\u003c\/p\u003e\n\u003cp\u003e⚡ \u003cstrong\u003eInstant digital download\u003c\/strong\u003e — all 3 resources delivered to your inbox immediately. Read on any device or print at home.\u003c\/p\u003e\n\u003ch2\u003e❓ FAQs\u003c\/h2\u003e\n\u003ch4\u003e\n\u003cstrong\u003eAge range?\u003c\/strong\u003e Designed for ages 4–10.\u003cbr\u003e\u003cstrong\u003eBetter value than buying separately?\u003c\/strong\u003e Yes — saves money and gives a complete toolkit in one.\u003cbr\u003e\u003cstrong\u003eWant a gluten test kit too?\u003c\/strong\u003e Check out our \u003cstrong\u003eKids Confidence Pack + LEOverified Gluten Test Kit\u003c\/strong\u003e.\u003c\/h4\u003e\n\u003cp\u003e\u003cem\u003eWritten from the heart, based on real challenges real coeliac children face. 💛\u003c\/em\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e⭐⭐⭐⭐⭐ \u003cem\u003e\"My child loved this and it really helped them understand their diagnosis in a positive way.\"\u003c\/em\u003e — \u003cstrong\u003eJo\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Gluten Free On The Go","offers":[{"title":"Default Title","offer_id":56954111492428,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0403\/4636\/files\/Screenshot_2026-03-09_161015.png?v=1774553429"},{"product_id":"gluten-free-lunchbox-safety-pack-for-coeliac-kids-school-labels-notes-allergy-printables","title":"Lunchbox Gluten Free Stickers for Coeliac Kids","description":"\u003cp\u003e\u003cstrong\u003eCreated by a coeliac mum and author of the “Gluten Free On The Go” series, designed to support families living gluten-free with confidence 💛\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSending your coeliac child to school shouldn't feel like a daily risk. This pack makes it safe, simple, and stress-free. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs a coeliac mum, I know the anxiety of handing your child a lunchbox and hoping nothing goes wrong. This Lunchbox Safety Pack gives you practical, ready-to-use tools to protect your child from cross-contamination — and give yourself real peace of mind.\u003c\/p\u003e\n\u003ch2\u003e✅ What this pack does for you:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eClearly labels your child's food so \u003cstrong\u003eno one accidentally shares or swaps\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eCommunicates your child's needs to teachers and lunchtime staff — without you having to explain every day\u003c\/li\u003e\n\u003cli\u003eHelps your child feel \u003cstrong\u003econfident and in control\u003c\/strong\u003e of their own safety\u003c\/li\u003e\n\u003cli\u003eReduces the risk of accidental gluten exposure at school\u003c\/li\u003e\n\u003cli\u003eGives you a \u003cstrong\u003echecklist so nothing gets forgotten\u003c\/strong\u003e on busy mornings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e📦 What's included:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e✔️ 4 Sheets of Lunchbox stickers — \"GF Only\" and \"Do Not Share\"\u003c\/li\u003e\n\u003cli\u003e✔️ 2 Sheets  of Allergy labels \u0026amp; safety signs\u003c\/li\u003e\n\u003cli\u003e✔️ Lunchbox notes for teachers \u0026amp; lunchtime staff\u003c\/li\u003e\n\u003cli\u003e✔️ Child food safety card (for your child to carry)\u003c\/li\u003e\n\u003cli\u003e✔️ Parent lunchbox guide + morning checklist\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e💛 Perfect for:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eChildren newly diagnosed with coeliac disease starting school\u003c\/li\u003e\n\u003cli\u003eAny coeliac child in school, nursery, or childcare\u003c\/li\u003e\n\u003cli\u003eParents who want practical tools, not just advice\u003c\/li\u003e\n\u003cli\u003eFamilies who want their child to feel safe and independent\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🔒 Why buy with confidence:\u003c\/h2\u003e\n\u003cp\u003e⚡ \u003cstrong\u003eInstant download\u003c\/strong\u003e — print and use today, no waiting\u003cbr\u003e🖨️ \u003cstrong\u003eStandard home printer\u003c\/strong\u003e — no specialist equipment needed\u003cbr\u003e❤️ \u003cstrong\u003eCreated by a coeliac mum\u003c\/strong\u003e who lives this every school day\u003cbr\u003e🎓 \u003cstrong\u003eSchool-ready\u003c\/strong\u003e — professional notes teachers understand immediately\u003cbr\u003e💰 \u003cstrong\u003eJust £5.99\u003c\/strong\u003e — complete peace of mind for less than a school lunch\u003c\/p\u003e\n\u003ch2\u003e⚡ Instant digital download\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e✔️ Download immediately after purchase — no waiting, no shipping\u003c\/li\u003e\n\u003cli\u003e✔️ Print at home and use straight away\u003c\/li\u003e\n\u003cli\u003e✔️ Complete peace of mind for just £5.99\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eCreated by a coeliac mum who understands the worry — so you don't have to figure it all out alone. 💛\u003c\/em\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e⭐⭐⭐⭐⭐ \u003cem\u003e\"Sending my child to school felt terrifying at first, but this helped me feel so much more in control.\"\u003c\/em\u003e\u003cbr\u003e— \u003cstrong\u003eTammy\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch2\u003e🥪 Pair with these for the ultimate school toolkit:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e🥪 \u003cstrong\u003eGluten Free Lunch Box Ideas for Kids\u003c\/strong\u003e — what to actually put in the lunchbox (pairs perfectly!)\u003c\/li\u003e\n\u003cli\u003e📚 \u003cstrong\u003eCoeliac Kids Support Bundle\u003c\/strong\u003e — help your child understand their diagnosis and feel confident at school\u003c\/li\u003e\n\u003cli\u003e🧪 \u003cstrong\u003eGluten Detection Kit\u003c\/strong\u003e — test food for gluten when eating away from home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs this a physical product or a digital download?\u003c\/strong\u003e\u003cbr\u003eIt's a digital download — you'll receive it instantly after purchase and can print everything at home straight away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I print the stickers and labels at home?\u003c\/strong\u003e\u003cbr\u003eYes! Everything is designed to be printed on standard A4 paper or sticker paper at home. No specialist printer needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this suitable for nursery-age children?\u003c\/strong\u003e\u003cbr\u003eAbsolutely — the labels and notes work for nursery, childcare, and school settings of all ages.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill the school understand the labels?\u003c\/strong\u003e\u003cbr\u003eYes — the teacher notes are written clearly and professionally so lunchtime staff and teachers immediately understand your child's needs without you needing to explain every day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use this alongside the Lunchbox Ideas guide?\u003c\/strong\u003e\u003cbr\u003eYes! They work brilliantly together — the Safety Pack keeps your child protected, and the Lunchbox Ideas guide gives you the recipes to fill it with. Many parents buy both.\u003c\/p\u003e","brand":"Gluten Free On The Go","offers":[{"title":"Default Title","offer_id":57027709043020,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0403\/4636\/files\/GlutenFreeLunchBoxPlanner.png?v=1774299772"},{"product_id":"coeliac-colouring-book-for-gluten-free-kids","title":"Coeliac Kids Diagnosis Colouring Book — Understanding Gluten Free Life","description":"\u003cp\u003e\u003cstrong\u003eCreated by a coeliac mum and author of the “Gluten Free On The Go” series, designed to support families living gluten-free with confidence 💛\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBeing diagnosed with coeliac disease can be confusing and overwhelming for a child. This beautifully designed colouring book, created by a coeliac parent with real-life experience, gives children a gentle, engaging way to understand their condition — and feel proud of who they are.\u003c\/p\u003e\n\u003ch2\u003e✅ What this book does for your child:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eExplains coeliac disease in \u003cstrong\u003esimple, child-friendly language\u003c\/strong\u003e they can actually understand\u003c\/li\u003e\n\u003cli\u003eBuilds confidence so they can handle parties, school, and playdates without anxiety\u003c\/li\u003e\n\u003cli\u003eHelps them feel \u003cstrong\u003eincluded and normal\u003c\/strong\u003e — not different or left out\u003c\/li\u003e\n\u003cli\u003eOpens up conversations between children and parents naturally\u003c\/li\u003e\n\u003cli\u003eGives them a calming, creative activity that's just for them\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌈 What's inside:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eChild-friendly explanations of coeliac disease\u003c\/li\u003e\n\u003cli\u003eFun, calming colouring pages with relatable everyday scenarios\u003c\/li\u003e\n\u003cli\u003ePositive messages to build confidence and self-esteem\u003c\/li\u003e\n\u003cli\u003eSituations kids face — food choices, parties, school lunches, playdates\u003c\/li\u003e\n\u003cli\u003eA supportive tool to help start important conversations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e💛 Perfect for:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNewly diagnosed coeliac children (ages 4–10)\u003c\/li\u003e\n\u003cli\u003eParents wanting to explain the diagnosis gently\u003c\/li\u003e\n\u003cli\u003eA thoughtful, meaningful gift for coeliac families\u003c\/li\u003e\n\u003cli\u003eTeachers and school staff supporting a coeliac child\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🔒 Why buy with confidence:\u003c\/h2\u003e\n\u003cp\u003e⚡ \u003cstrong\u003eInstant download\u003c\/strong\u003e — print it today, no waiting\u003cbr\u003e🖨️ \u003cstrong\u003ePrint as many times as you like\u003c\/strong\u003e — great for siblings too\u003cbr\u003e❤️ \u003cstrong\u003eCreated by a coeliac mum\u003c\/strong\u003e with 17+ years of lived experience\u003cbr\u003e🎓 \u003cstrong\u003eSchool-friendly\u003c\/strong\u003e — used by parents and teachers alike\u003cbr\u003e💰 \u003cstrong\u003eJust £4.99\u003c\/strong\u003e — a meaningful gift for less than a greetings card\u003c\/p\u003e\n\u003ch2\u003e⚡ Instant digital download\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e✔️ Download immediately after purchase — no waiting, no shipping\u003c\/li\u003e\n\u003cli\u003e✔️ Print at home as many times as you like\u003c\/li\u003e\n\u003cli\u003e✔️ Start supporting your child today for just £4.99\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eMore than a colouring book — it's a gentle first step to helping your child feel confident, safe, and understood. 💛\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy Claire Francis – Gluten Free On The Go\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e📚 Give your child the complete support toolkit:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e📚 \u003cstrong\u003eCoeliac Kids Support Bundle\u003c\/strong\u003e — get this colouring book plus 2 more resources in one bundle (better value!)\u003c\/li\u003e\n\u003cli\u003e🌈 \u003cstrong\u003eGluten Free Colouring Book for Coeliac Kids\u003c\/strong\u003e — our second colouring book with a different focus on pride \u0026amp; identity\u003c\/li\u003e\n\u003cli\u003e📖 \u003cstrong\u003eThe Ultimate Coeliac Survival Guide\u003c\/strong\u003e — for parents who want the full picture too\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat age is this suitable for?\u003c\/strong\u003e\u003cbr\u003eThis colouring book is designed for children aged 4–10, though younger and older children can enjoy it too with parental guidance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it a physical book or a digital download?\u003c\/strong\u003e\u003cbr\u003eIt's a digital download — you'll receive it instantly after purchase and can print it at home as many times as you like.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I print it more than once?\u003c\/strong\u003e\u003cbr\u003eYes! Because it's a digital file, you can print it as many times as you need — great if your child wants to colour it again or share it with a sibling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for use in schools?\u003c\/strong\u003e\u003cbr\u003eYes — teachers and school staff have found it a helpful, gentle tool for supporting a coeliac child in the classroom. It's a great way to help classmates understand too.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWould this make a good gift?\u003c\/strong\u003e\u003cbr\u003eIt's a wonderful, thoughtful gift for a newly diagnosed coeliac child or their family. Print it, put it in a card, and you have a meaningful present for just £4.99.\u003c\/p\u003e","brand":"Gluten Free On The Go","offers":[{"title":"Default Title","offer_id":57039152480588,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0403\/4636\/files\/ChatGPT_Image_Apr_30_2026_06_28_39_AM.png?v=1777542541"},{"product_id":"gluten-free-lunch-box-ideas-for-kids-easy-coeliac-friendly-recipes","title":"Gluten Free Lunch Box Ideas for Kids | Easy Coeliac-Friendly Recipes","description":"\u003cp\u003e\u003cstrong\u003eCreated by a coeliac mum and author of the “Gluten Free On The Go” series, designed to support families living gluten-free with confidence 💛\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe 7am panic of \"what can I put in their lunchbox?\" — solved.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePacking a safe, coeliac-friendly lunchbox every single day is exhausting. This guide takes the guesswork out completely — quick ideas, safe ingredients, and meals your child will actually be excited to open at lunchtime.\u003c\/p\u003e\n\u003ch2\u003e✅ What this means for your mornings:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNever stare blankly into the fridge again — you'll have \u003cstrong\u003eready-to-go ideas every day\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ePack lunches in minutes, not half an hour\u003c\/li\u003e\n\u003cli\u003eKnow every single item is \u003cstrong\u003e100% coeliac-safe\u003c\/strong\u003e — no second-guessing\u003c\/li\u003e\n\u003cli\u003eSend your child to school with a lunchbox they're \u003cstrong\u003eproud to open\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eBring variety back — no more the same sad sandwich every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🥪 What's inside:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e✨ Fun, creative gluten-free lunchbox recipes\u003c\/li\u003e\n\u003cli\u003e✨ Quick prep ideas for busy school mornings\u003c\/li\u003e\n\u003cli\u003e✨ Kid-friendly meals that actually taste great\u003c\/li\u003e\n\u003cli\u003e✨ Safe, coeliac-friendly options you can trust\u003c\/li\u003e\n\u003cli\u003e✨ Ideas for days out, trips, and packed lunches on the go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e💛 Perfect for:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eParents of newly diagnosed coeliac children\u003c\/li\u003e\n\u003cli\u003eBusy families who need fast, reliable lunch inspiration\u003c\/li\u003e\n\u003cli\u003eAnyone tired of the same gluten-free options day after day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🔒 Why buy with confidence:\u003c\/h2\u003e\n\u003cp\u003e⚡ \u003cstrong\u003eInstant download\u003c\/strong\u003e — use it tomorrow morning, no waiting\u003cbr\u003e📱 \u003cstrong\u003eRead anywhere\u003c\/strong\u003e — phone, tablet, laptop, or print at home\u003cbr\u003e❤️ \u003cstrong\u003eCreated by a coeliac mum\u003c\/strong\u003e who packs these lunchboxes herself\u003cbr\u003e🇬🇧 \u003cstrong\u003eUK supermarket ingredients\u003c\/strong\u003e — quick, affordable, easy to find\u003cbr\u003e💰 \u003cstrong\u003eJust £4.99\u003c\/strong\u003e — end the morning stress for less than a meal deal\u003c\/p\u003e\n\u003ch2\u003e⚡ Instant digital download\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e✔️ Download immediately after purchase — no waiting, no shipping\u003c\/li\u003e\n\u003cli\u003e✔️ Read on any device or print at home\u003c\/li\u003e\n\u003cli\u003e✔️ Start using it tomorrow morning for just £4.99\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eMake gluten-free lunches something your child actually looks forward to. 💪\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e📦 Complete the lunchbox toolkit:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e📦 \u003cstrong\u003eLunchbox Safety Pack for Coeliac Kids\u003c\/strong\u003e — stickers, labels \u0026amp; teacher notes to keep your child safe (pairs perfectly with this guide!)\u003c\/li\u003e\n\u003cli\u003e🍰 \u003cstrong\u003e10 Gluten Free Desserts Kids Will Love\u003c\/strong\u003e — add a safe sweet treat to the lunchbox\u003c\/li\u003e\n\u003cli\u003e🍽️ \u003cstrong\u003e50 Easy Gluten Free Recipe Bundle\u003c\/strong\u003e — 50 full meals for the whole family\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAre all the lunchbox ideas 100% gluten-free?\u003c\/strong\u003e\u003cbr\u003eYes — every single idea is coeliac-safe. No \"can be made gluten-free\" options — everything is designed from scratch to be safe.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need specialist ingredients?\u003c\/strong\u003e\u003cbr\u003eNo! All ideas use everyday ingredients available in regular UK supermarkets. Quick, affordable, and easy to find.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does prep take?\u003c\/strong\u003e\u003cbr\u003eMost ideas are designed for busy mornings — many take under 10 minutes to prepare. Perfect for school day rushes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this suitable for nursery-age children too?\u003c\/strong\u003e\u003cbr\u003eYes — the ideas work for children of all ages, from nursery through to secondary school.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this a physical book or a digital download?\u003c\/strong\u003e\u003cbr\u003eIt's a digital download — you'll receive it instantly after purchase. Read on any device or print at home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use these ideas for packed lunches on days out or trips?\u003c\/strong\u003e\u003cbr\u003eAbsolutely! Many of the ideas are perfect for days out, picnics, and travel — not just school lunchboxes.\u003c\/p\u003e","brand":"Gluten Free On The Go","offers":[{"title":"Default Title","offer_id":57049218449740,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0403\/4636\/files\/Lunchboxfrontcover.png?v=1774195143"},{"product_id":"10-gluten-free-desserts-kids-will-love","title":"10 Gluten Free Desserts Kids will love","description":"\u003cp\u003e\u003cstrong\u003eCreated by a coeliac mum and author of the “Gluten Free On The Go” series, designed to support families living gluten-free with confidence 💛\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFinding gluten-free treats that are actually delicious — and that kids will genuinely get excited about — is hard. This collection of 10 beautifully designed recipes makes it easy. Simple ingredients, easy steps, and results that'll have your kids asking for more.\u003c\/p\u003e\n\u003ch2\u003e✅ What you'll get:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e10 gluten-free dessert recipes that kids \u003cstrong\u003eactually want to eat\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eFrom creamy no-bake treats to soft, chocolatey favourites\u003c\/li\u003e\n\u003cli\u003eDairy-free options included — perfect for multiple dietary needs\u003c\/li\u003e\n\u003cli\u003eSimple steps designed for busy parents, not professional bakers\u003c\/li\u003e\n\u003cli\u003eRecipes that make your coeliac child feel \u003cstrong\u003eincluded and special\u003c\/strong\u003e, not left out\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🍰 Perfect for:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter-school treats and lunchbox surprises\u003c\/li\u003e\n\u003cli\u003eBirthday parties and family gatherings\u003c\/li\u003e\n\u003cli\u003eNewly diagnosed families looking for safe sweet options\u003c\/li\u003e\n\u003cli\u003eAnyone who wants gluten-free baking to feel fun, not stressful\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🔒 Why buy with confidence:\u003c\/h2\u003e\n\u003cp\u003e⚡ \u003cstrong\u003eInstant download\u003c\/strong\u003e — start baking today, no waiting\u003cbr\u003e📱 \u003cstrong\u003eRead anywhere\u003c\/strong\u003e — phone, tablet, laptop, or print at home\u003cbr\u003e❤️ \u003cstrong\u003eCreated by a coeliac mum\u003c\/strong\u003e who knows what kids actually enjoy\u003cbr\u003e🇬🇧 \u003cstrong\u003eUK supermarket ingredients\u003c\/strong\u003e — no specialist shops needed\u003cbr\u003e💰 \u003cstrong\u003eJust £4.99\u003c\/strong\u003e — 10 recipes your child will love for less than a box of gluten-free biscuits\u003c\/p\u003e\n\u003ch2\u003e⚡ Instant digital download\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e✔️ Download immediately after purchase — no waiting, no shipping\u003c\/li\u003e\n\u003cli\u003e✔️ Read on any device or print at home\u003c\/li\u003e\n\u003cli\u003e✔️ Start baking today for just £4.99\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eSafe, simple, and genuinely delicious — dessert time sorted. 💛\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e🍽️ Want more gluten-free recipe inspiration?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e🍽️ \u003cstrong\u003e50 Easy Gluten Free Recipe Bundle\u003c\/strong\u003e — 50 full meals for the whole family, not just desserts\u003c\/li\u003e\n\u003cli\u003e🥪 \u003cstrong\u003eGluten Free Lunch Box Ideas for Kids\u003c\/strong\u003e — sort the lunchbox too\u003c\/li\u003e\n\u003cli\u003e📖 \u003cstrong\u003eThe Ultimate Coeliac Survival Guide\u003c\/strong\u003e — the complete beginner's guide to coeliac life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAre all the desserts completely gluten-free?\u003c\/strong\u003e\u003cbr\u003eYes — every recipe is 100% gluten-free and coeliac-safe. No substitutions needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need any special equipment or ingredients?\u003c\/strong\u003e\u003cbr\u003eNo specialist equipment or hard-to-find ingredients. Everything can be sourced from a regular UK supermarket.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre there dairy-free options?\u003c\/strong\u003e\u003cbr\u003eYes! Several recipes are dairy-free or include easy dairy-free swaps, making this great for families managing multiple dietary needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat age are these recipes suitable for?\u003c\/strong\u003e\u003cbr\u003eThe recipes are designed to be made with or for children of all ages. Some are no-bake and perfect for little ones to help with!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this a physical book or a digital download?\u003c\/strong\u003e\u003cbr\u003eIt's a digital download — you'll receive it instantly after purchase. Read on any device or print at home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use these for a birthday party?\u003c\/strong\u003e\u003cbr\u003eAbsolutely! Several recipes are perfect for parties and can be made in batches. Your coeliac child will have treats everyone can enjoy.\u003c\/p\u003e","brand":"Gluten Free On The Go","offers":[{"title":"Default Title","offer_id":57059450782028,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0403\/4636\/files\/FrontCoverDesserts.png?v=1774290170"},{"product_id":"50-gluten-free-coeliac-safe-recipe-bundle","title":"50 Easy Gluten Free Recipe Bundle - Safe for Coeliacs \u0026 Kids will Love Them.","description":"\u003cp\u003e\u003cstrong\u003eCreated by a coeliac mum and author of the “Gluten Free On The Go” series, designed to support families living gluten-free with confidence 💛\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTired of staring into the fridge wondering what's safe to cook tonight?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis bundle of 50 tried-and-tested gluten-free recipes was created for real families with coeliac kids — quick to make, safe to eat, and actually delicious. No complicated ingredients, no specialist shops, just simple meals your whole family will love.\u003c\/p\u003e\n\u003ch2\u003e✅ What this means for your family:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEnd the daily stress of \"what can we eat?\" — you'll have \u003cstrong\u003e50 answers ready to go\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eCook with confidence knowing every recipe is \u003cstrong\u003e100% coeliac-safe\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eGet kids excited about food again with meals they'll actually ask for\u003c\/li\u003e\n\u003cli\u003eSave time with quick, easy steps using everyday supermarket ingredients\u003c\/li\u003e\n\u003cli\u003eStop your coeliac child feeling \"different\" at mealtimes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🍽️ What's inside — 50 recipes across:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e🥞 \u003cstrong\u003eBreakfasts\u003c\/strong\u003e — quick, tasty starts to the day\u003c\/li\u003e\n\u003cli\u003e🍝 \u003cstrong\u003eDinners\u003c\/strong\u003e — comforting family favourites\u003c\/li\u003e\n\u003cli\u003e🧁 \u003cstrong\u003eSnacks \u0026amp; treats\u003c\/strong\u003e — lunchbox-friendly and kid-approved\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e💛 Perfect for:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFamilies navigating a new coeliac diagnosis\u003c\/li\u003e\n\u003cli\u003eBusy parents who need fast, reliable meal ideas\u003c\/li\u003e\n\u003cli\u003eAnyone who wants gluten-free food that actually tastes good\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🔒 Why buy with confidence:\u003c\/h2\u003e\n\u003cp\u003e⚡ \u003cstrong\u003eInstant download\u003c\/strong\u003e — get it in seconds, start cooking tonight\u003cbr\u003e📱 \u003cstrong\u003eRead anywhere\u003c\/strong\u003e — phone, tablet, laptop, or print at home\u003cbr\u003e❤️ \u003cstrong\u003eCreated by a coeliac mum\u003c\/strong\u003e with 17+ years of lived experience\u003cbr\u003e🇬🇧 \u003cstrong\u003eUK families in mind\u003c\/strong\u003e — everyday supermarket ingredients, no specialist shops\u003cbr\u003e💰 \u003cstrong\u003eJust £11.99\u003c\/strong\u003e — 50 recipes for less than the cost of one takeaway\u003c\/p\u003e\n\u003ch2\u003e⚡ Instant digital download\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e✔️ Download immediately after purchase — no waiting, no shipping\u003c\/li\u003e\n\u003cli\u003e✔️ Read on any device or print at home\u003c\/li\u003e\n\u003cli\u003e✔️ Start cooking tonight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNo more guessing. No more stress. Just simple, safe, delicious food your whole family will love.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e🍰 Love this? You'll also love:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e🍰 \u003cstrong\u003e10 Gluten Free Desserts Kids Will Love\u003c\/strong\u003e — the perfect sweet companion to this bundle\u003c\/li\u003e\n\u003cli\u003e🥪 \u003cstrong\u003eGluten Free Lunch Box Ideas for Kids\u003c\/strong\u003e — solve the daily lunchbox dilemma too\u003c\/li\u003e\n\u003cli\u003e📖 \u003cstrong\u003eThe Ultimate Coeliac Survival Guide\u003c\/strong\u003e — the complete beginner's guide to coeliac life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAre all 50 recipes completely gluten-free?\u003c\/strong\u003e\u003cbr\u003eYes — every single recipe is 100% gluten-free and safe for coeliacs. There are no \"can be made gluten-free\" recipes here — they're all designed from scratch to be safe.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need specialist ingredients?\u003c\/strong\u003e\u003cbr\u003eNo! All recipes use everyday ingredients you can find in a regular UK supermarket. No specialist health food shops needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre the recipes suitable for fussy eaters?\u003c\/strong\u003e\u003cbr\u003eAbsolutely — they've been designed with kids in mind and are tried and tested to be genuinely kid-approved. No strange flavours or complicated textures.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this a physical book or a digital download?\u003c\/strong\u003e\u003cbr\u003eIt's a digital download — you'll receive it instantly after purchase. Read it on your phone, tablet, laptop, or print it at home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre there dairy-free options too?\u003c\/strong\u003e\u003cbr\u003eYes, several recipes are also dairy-free or can be easily adapted. Look out for the dairy-free labels within the bundle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I receive it after purchase?\u003c\/strong\u003e\u003cbr\u003eYou'll get an email with a download link immediately after checkout. No waiting, no shipping required.\u003c\/p\u003e","brand":"Gluten Free On The Go","offers":[{"title":"Default Title","offer_id":57062873137484,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0403\/4636\/files\/Kidscookbookbundleposter50recipe.png?v=1774331707"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0403\/4636\/collections\/for-families-collection-image.png?v=1776515825","url":"https:\/\/glutenfreeonthego.store\/collections\/for-families.oembed","provider":"Gluten Free On The Go","version":"1.0","type":"link"}