{"product_id":"gluten-free-wellness-journal","title":"Coeliac Wellness Journal - Living Gluten Free","description":"\u003ch2 data-end=\"518\" data-start=\"463\" data-section-id=\"7fusip\"\u003e Struggling to figure out what’s causing symptoms?\u003c\/h2\u003e\n\u003cp data-end=\"574\" data-start=\"520\"\u003eManaging coeliac disease isn’t always straightforward.\u003c\/p\u003e\n\u003cp data-end=\"633\" data-start=\"576\"\u003eEven when eating gluten-free, you might still experience:\u003c\/p\u003e\n\u003cul data-end=\"700\" data-start=\"634\"\u003e\n\u003cli data-end=\"646\" data-start=\"634\" data-section-id=\"2bg924\"\u003e\n\u003cp data-end=\"646\" data-start=\"636\"\u003ebloating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"658\" data-start=\"647\" data-section-id=\"1t01l9h\"\u003e\n\u003cp data-end=\"658\" data-start=\"649\"\u003efatigue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"675\" data-start=\"659\" data-section-id=\"lfgprl\"\u003e\n\u003cp data-end=\"675\" data-start=\"661\"\u003estomach pain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"700\" data-start=\"676\" data-section-id=\"1utb0lz\"\u003e\n\u003cp data-end=\"700\" data-start=\"678\"\u003eunexpected reactions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"756\" data-start=\"702\"\u003eIt can feel frustrating not knowing what’s causing it.\u003c\/p\u003e\n\u003chr data-end=\"761\" data-start=\"758\"\u003e\n\u003ch2 data-end=\"800\" data-start=\"763\" data-section-id=\"3q42bi\"\u003e✨ Take back control of your health\u003c\/h2\u003e\n\u003cp data-end=\"958\" data-start=\"802\"\u003eThis 22 page Gluten-Free Food \u0026amp; Wellness Journal helps you track your daily food, symptoms, and habits — so you can start to spot patterns and feel more in control.\u003c\/p\u003e\n\u003chr data-end=\"963\" data-start=\"960\"\u003e\n\u003ch2 data-end=\"999\" data-start=\"965\" data-section-id=\"er0gjq\"\u003e✔ What this journal helps with:\u003c\/h2\u003e\n\u003cul data-end=\"1197\" data-start=\"1001\"\u003e\n\u003cli data-end=\"1034\" data-start=\"1001\" data-section-id=\"weql96\"\u003e\n\u003cp data-end=\"1034\" data-start=\"1003\"\u003eIdentifying possible triggers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1070\" data-start=\"1035\" data-section-id=\"1h25kjo\"\u003e\n\u003cp data-end=\"1070\" data-start=\"1037\"\u003eTracking symptoms and reactions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1117\" data-start=\"1071\" data-section-id=\"1kxxhxk\"\u003e\n\u003cp data-end=\"1117\" data-start=\"1073\"\u003eStaying consistent with gluten-free habits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1155\" data-start=\"1118\" data-section-id=\"e8g2x8\"\u003e\n\u003cp data-end=\"1155\" data-start=\"1120\"\u003eSupporting your overall wellbeing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1197\" data-start=\"1156\" data-section-id=\"jlq5yq\"\u003e\n\u003cp data-end=\"1197\" data-start=\"1158\"\u003eFeeling more organised and in control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1202\" data-start=\"1199\"\u003e\n\u003ch2 data-end=\"1224\" data-start=\"1204\" data-section-id=\"w5owst\"\u003e📓 What’s inside:\u003c\/h2\u003e\n\u003cul data-end=\"1402\" data-start=\"1226\"\u003e\n\u003cli data-end=\"1255\" data-start=\"1226\" data-section-id=\"1bzhym4\"\u003e\n\u003cp data-end=\"1255\" data-start=\"1228\"\u003eDaily food tracking pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1285\" data-start=\"1256\" data-section-id=\"dokdh8\"\u003e\n\u003cp data-end=\"1285\" data-start=\"1258\"\u003eSymptom tracking sections\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1322\" data-start=\"1286\" data-section-id=\"zopwt6\"\u003e\n\u003cp data-end=\"1322\" data-start=\"1288\"\u003eNotes for reactions and patterns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1353\" data-start=\"1323\" data-section-id=\"84gj5y\"\u003e\n\u003cp data-end=\"1353\" data-start=\"1325\"\u003eSimple, easy-to-use layout\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1402\" data-start=\"1354\" data-section-id=\"qgyoqb\"\u003e\n\u003cp data-end=\"1402\" data-start=\"1356\"\u003eDesigned specifically for gluten-free living\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1407\" data-start=\"1404\"\u003e\n\u003ch2 data-end=\"1452\" data-start=\"1409\" data-section-id=\"7bdfl6\"\u003e Created by someone who understands\u003c\/h2\u003e\n\u003cp data-end=\"1542\" data-start=\"1454\"\u003eCreated by a coeliac mum with 17+ years of lived experience navigating gluten-free life.\u003c\/p\u003e\n\u003cp data-end=\"1612\" data-start=\"1544\"\u003eThis journal is built from real experience — to support real people.\u003c\/p\u003e\n\u003chr data-end=\"1617\" data-start=\"1614\"\u003e\n\u003ch2 data-end=\"1641\" data-start=\"1619\" data-section-id=\"1f6n9h7\"\u003eWho this is for:\u003c\/h2\u003e\n\u003cul data-end=\"1806\" data-start=\"1643\"\u003e\n\u003cli data-end=\"1674\" data-start=\"1643\" data-section-id=\"nsem03\"\u003e\n\u003cp data-end=\"1674\" data-start=\"1645\"\u003eNewly diagnosed individuals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1718\" data-start=\"1675\" data-section-id=\"1wkvsrc\"\u003e\n\u003cp data-end=\"1718\" data-start=\"1677\"\u003eParents tracking their child’s symptoms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1762\" data-start=\"1719\" data-section-id=\"1xr09m7\"\u003e\n\u003cp data-end=\"1762\" data-start=\"1721\"\u003eAnyone struggling with ongoing symptoms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1806\" data-start=\"1763\" data-section-id=\"hks4va\"\u003e\n\u003cp data-end=\"1806\" data-start=\"1765\"\u003ePeople wanting more clarity and control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1840\" data-start=\"1813\" data-section-id=\"1nqpsms\"\u003e Imagine this instead…\u003c\/h2\u003e\n\u003cp data-end=\"1953\" data-start=\"1842\"\u003eUnderstanding your body better…\u003cbr data-end=\"1876\" data-start=\"1873\"\u003eRecognising patterns…\u003cbr data-end=\"1900\" data-start=\"1897\"\u003eFeeling more confident in your gluten-free lifestyle…\u003c\/p\u003e\n\u003cp data-end=\"2006\" data-start=\"1955\"\u003eThat’s exactly what this journal helps you achieve.\u003c\/p\u003e\n\u003chr data-end=\"2011\" data-start=\"2008\"\u003e\n\u003ch2 data-end=\"2029\" data-start=\"2013\" data-section-id=\"bfivur\"\u003e⚡ Start today\u003c\/h2\u003e\n\u003cp data-end=\"2114\" data-start=\"2031\"\u003eDownload instantly and begin tracking your journey to better health and confidence.\u003c\/p\u003e\n\u003chr data-end=\"2119\" data-start=\"2116\"\u003e\n\u003cp data-end=\"2231\" data-start=\"2147\"\u003e \u003c\/p\u003e","brand":"Gluten Free On The Go","offers":[{"title":"Default Title","offer_id":56954110837068,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/0403\/4636\/files\/glute_free_wellness_journal_front_cover.png?v=1774797552","url":"https:\/\/glutenfreeonthego.store\/products\/gluten-free-wellness-journal","provider":"Gluten Free On The Go","version":"1.0","type":"link"}